Enjoy the Holidays Without the Bulge: Recipes for a healthier holiday 

Do you love the holidays, but fear weight gain? 

 Do you want to feel motivated and be a step ahead of the rest with your resolutions as of January 1st?

Are you ready to do something different?

In this 1.5 hour talk, Kasin Anton will debunk holiday myths, provide numerous healthier holiday recipes, and help you manage the holidays in a healthier way. This will be an educational, hands on, and fun workshop. 

When: Saturday, December 5th from 1:30pm - 3pm

Where: Presidio Community YMCA in San Francisco (http://www.ymcasf.org/presidio/)

$10 for YMCA Members and $15 for Non Members

To Register: Contact the YMCA directly at 415-447-9622

For questions contact Kasin at kasinanton@gmail.com