Are you ready to lose weight?

Are you sick of feeling deprived and spending hours in the gym?

Are you eating the right foods and doing the best exercise to maximize your weight loss?

Join A Time to Thrive with Kasin along with Rosenthal Sport & Fitness for an informative weight loss workshop! This class will outline the benefits of exercise coupled with proper nutrition to maximize weight loss. No need to spend hours in the gym nor starve yourself to reach your optimal weight. Instead, join us for a fun, informative, and FREE one hour workshop.

When: Saturday, October 17th at 10am

Where: Rosenthal Sport & Fitness - 7063 Commerce Circle, Pleasanton, CA

For more information and to RSVP, contact Kasin Anton at kasinanton@gmail.com or by calling 510-685-6109.